Spaghetti Bolognese
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
· 30 min · Beef · dairy-free, high-protein
549 cal
37g protein
44g carbs
25g fat
per serving · estimated
Ingredients
- 3/4 lb ground beef
- 1 onion
- 2 garlic cloves
- 18 1/2 oz canned crushed tomatoes
- 3/4 tbsp olive oil
- 5 1/2 oz spaghetti
- 3/4 tsp basil
- to taste salt
- to taste pepper
Method (tap to check — screen stays awake)
- Bring a large pot of salted water to a boil, cook spaghetti according to package, drain and set aside.
- While pasta cooks, heat 1 tbsp olive oil in a large skillet over medium-high heat.
- Add chopped onion and cook until translucent, about 5 min.
- Stir in minced garlic and cook 1 min more.
- Add ground beef, cook until browned, about 8 min.
- Pour in crushed tomatoes, add basil, salt, and pepper.
- Reduce heat to low and simmer for 10-15 min to develop flavor.
- Serve sauce over cooked spaghetti.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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