Simple Spaghetti Bolognese
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
· 30 min · Beef · dairy-free, low-carb, high-protein
617 cal
48g protein
23g carbs
37g fat
per serving · estimated
Ingredients
- 1 lb ground beef
- 8 oz spaghetti pasta
- 1 can (14 oz) canned crushed tomatoes
- 1 small onion
- 2 cloves garlic
- 1 tbsp olive oil
- 1 tsp dried basil
- to taste salt
- to taste black pepper
Method (tap to check — screen stays awake)
- Bring a large pot of salted water to a boil. Cook spaghetti according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
- While pasta cooks, peel and dice the onion. Mince garlic.
- Heat 1 tbsp olive oil in a skillet over medium heat. Add onion and cook for 3-4 minutes until translucent.
- Add minced garlic and cook for 30 seconds until fragrant.
- Add ground beef to the skillet, season with salt and pepper. Cook until browned, about 5-7 minutes, breaking it apart with a spoon.
- Pour crushed tomatoes into the skillet, add basil, and stir to combine. Simmer on low for 10 minutes.
- Taste and adjust seasoning if needed. Serve sauce over cooked spaghetti.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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