Oven-Roasted Salmon with Asparagus

Oven-Roasted Salmon with Asparagus

Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.

· 30 min · Fish · pescatarian, gluten-free, dairy-free, keto, low-carb, high-protein

482 cal 47g protein 6g carbs 30g fat per serving · estimated

Ingredients

scaled from 3 servings
  • 1 lb salmon fillets
  • 1 bunch asparagus spears
  • 1 lemon lemon slices
  • 1 1/4 tbsp olive oil
  • 1/4 tsp garlic powder
  • to taste salt & pepper

Method (tap to check — screen stays awake)

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with aluminum foil for easy cleanup.
  3. Place salmon fillets on the prepared sheet, skin-side down if skin-on.
  4. Brush salmon with 1 tbsp olive oil, sprinkle with garlic powder, salt, and pepper.
  5. Arrange asparagus spears around the salmon, drizzle with remaining olive oil, and season lightly.
  6. Lay lemon slices on top of salmon for flavor.
  7. Bake for 15-20 minutes, until salmon flakes easily with a fork and internal temperature reaches 145°F.
  8. Check asparagus; it should be tender and slightly caramelized.
  9. Serve hot, garnished with extra lemon if desired.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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