Oven-Baked Salmon with Asparagus
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
· 40 min · Fish · pescatarian, gluten-free, dairy-free, keto, low-carb, high-protein
486 cal
47g protein
7g carbs
30g fat
per serving · estimated
Ingredients
- 1 lb salmon fillets
- 1 bunch asparagus spears
- 1 1/4 tbsp olive oil
- 1 lemon
- 3/4 tsp dried thyme
- to taste salt & pepper
Method (tap to check — screen stays awake)
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with aluminum foil for easy cleanup.
- Place salmon fillets skin-side down on the baking sheet.
- Sprinkle dried thyme, salt, and pepper over the salmon.
- Toss asparagus with 1 tbsp olive oil, salt, and pepper, then spread around the salmon on the sheet.
- Bake in the oven for 12-15 minutes, until the salmon flakes easily with a fork and internal temp reaches 145°F.
- Squeeze lemon juice over the salmon and asparagus before serving.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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