One-Pan Pork Chops with Apple and Green Beans
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
· 30 min · Pork · gluten-free, dairy-free, high-protein
545 cal
50g protein
30g carbs
25g fat
per serving · estimated
Ingredients
- 2 pork chops (bone-in or boneless)
- 1 lb green beans
- 1 large apple
- 2 tbsp olive oil
- 1/2 tsp dried thyme
- to taste salt
- to taste black pepper
Method (tap to check — screen stays awake)
- Season pork chops with salt, pepper, and thyme on both sides.
- Heat 1 tbsp olive oil in a large skillet over medium-high heat until hot.
- Add pork chops and sear for 4-5 minutes per side until golden brown and internal temp reaches 145°F.
- While pork cooks, slice apple into wedges and trim green beans.
- Remove pork from skillet and set aside, keep warm.
- Add remaining 1 tbsp olive oil to the skillet. Add apple wedges and cook for 3 minutes until slightly softened.
- Add green beans to the skillet, season with salt and pepper. Cook for 7-10 minutes, stirring occasionally, until green beans are tender.
- Return pork chops to skillet to heat through for 2 minutes. Serve hot.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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