Thai Pescatarian Breakfast Rice Bowl
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Thai · 30 min · Shellfish · pescatarian
428 cal
25g protein
55g carbs
12g fat
per serving · estimated
Ingredients
- 1/2 cup Jasmine rice
- 1/4 cup Coconut milk
- 1/2 cup Frozen mixed seafood (shrimp, scallops, calamari)
- 1/2 cup Cherry tomatoes
- 1/4 cup Fresh cilantro
- 1 Lime
- 1 clove Garlic
- 1/2 tbsp Fish sauce
- 1/2 tsp Soy sauce
- 1 Green onions
- 1/2 tbsp Olive oil
- 1/4 tsp Red chili flakes (optional)
Method (tap to check — screen stays awake)
- Cook jasmine rice according to package instructions. Once cooked, fluff with a fork and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant, about 30 seconds.
- Add frozen mixed seafood to the skillet and cook until just opaque, about 3-4 minutes.
- Stir in coconut milk, fish sauce, soy sauce, and red chili flakes if using. Simmer for 3-5 minutes to combine flavors.
- Add cherry tomatoes and cook for another 2 minutes until slightly softened.
- Serve the seafood mixture over the cooked rice. Garnish with chopped green onions, fresh cilantro, and a squeeze of lime.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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