Thai Keto Chicken Lettuce Wraps
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Thai · 30 min · Chicken · dairy-free, keto, low-carb, high-protein
342 cal
30g protein
6g carbs
22g fat
per serving · estimated
Ingredients
- 1/2 lb Ground chicken
- 8 large leaves Iceberg lettuce leaves
- 2 cloves Garlic cloves
- 1 medium Red bell pepper
- 2 stalks Green onions
- 1 tbsp Fish sauce
- 1/2 tbsp Soy sauce (or coconut aminos for keto)
- 1/2 tsp Sesame oil
- 1/4 tsp Chili flakes
Method (tap to check — screen stays awake)
- Heat sesame oil in a skillet over medium heat.
- Add minced garlic and diced red bell pepper; sauté for 2-3 minutes until fragrant and slightly softened.
- Add ground chicken to the skillet; cook, breaking it apart, until fully cooked and browned, about 8-10 minutes.
- Stir in fish sauce, soy sauce, chili flakes, and chopped green onions; cook for another 2 minutes to combine flavors.
- Wash and dry lettuce leaves. Spoon the chicken mixture into each leaf, forming wraps.
- Serve immediately, garnished with additional green onions if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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