Thai Chicken Lettuce Wraps
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Thai · 30 min · Chicken · dairy-free, keto, low-carb
220 cal
20g protein
8g carbs
12g fat
per serving · estimated
Ingredients
- 1/2 lb ground chicken
- 4 large leaves iceberg lettuce heads
- 1 medium carrot
- 1 stalks green onion
- 1 tbsp soy sauce
- 1/2 tbsp fish sauce
- 1 clove garlic
- 1-inch piece fresh ginger
- 1/2 tbsp coconut oil
- 1/4 tsp red pepper flakes
Method (tap to check — screen stays awake)
- Wash and dry the lettuce leaves, set aside.
- Peel and grate the carrot; chop green onions finely.
- Mince garlic and ginger.
- Heat coconut oil in a skillet over medium heat.
- Add garlic and ginger; sauté until fragrant, about 1 minute.
- Add ground chicken; cook until browned, breaking it apart with a spatula, about 7 minutes.
- Stir in soy sauce, fish sauce, red pepper flakes, carrots, and green onions; cook for another 3-4 minutes.
- Spoon the chicken mixture into lettuce leaves, fold, and serve immediately.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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