Spicy Mango Chicken Salad Bowl
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Mexican · 35 min · Chicken · gluten-free, dairy-free, low-carb, high-protein
362 cal
30g protein
20g carbs
18g fat
per serving · estimated
Ingredients
- 4 pieces (about 1.5 lbs) boneless skinless chicken breasts
- 1 ripe mangoes
- 3 cups mixed greens or romaine lettuce
- 1 avocado
- 1 red bell pepper
- 1 small red onion
- 1/4 cup chopped cilantro
- 1 lime
- 1 1/2 tbsp olive oil
- 1/2 tsp cumin
- 1/2 tsp paprika
- to taste salt
- to taste black pepper
Method (tap to check — screen stays awake)
- Season chicken breasts with 1 tsp cumin, 1 tsp paprika, salt, and pepper.
- Heat 1 tbsp olive oil in a skillet over medium heat. Cook chicken until golden and cooked through, about 6-7 minutes per side. Let rest, then dice.
- While chicken cooks, peel and dice mangoes. Slice red bell pepper and red onion thinly. Halve and pit avocados.
- In a large bowl, combine greens, mango, bell pepper, onion, and cilantro.
- Slice the cooked chicken and add to the salad bowl.
- Prepare dressing by mixing juice of 1 lime, 2 tbsp olive oil, and a pinch of salt and pepper. Toss with salad ingredients.
- Divide salad into 4 bowls, top with sliced avocado and additional cilantro if desired. Serve immediately.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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