Mexican Chicken and Rice Skillet

Mexican Chicken and Rice Skillet

Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.

Mexican · 40 min · Chicken · gluten-free, dairy-free, high-protein

450 cal 35g protein 55g carbs 10g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 1/2 lb Boneless, skinless chicken breasts
  • 1/2 cup White rice
  • 1/2 cup Cherry tomatoes
  • 1 total Bell peppers (red and green)
  • 1 medium Onion
  • 2 Garlic cloves
  • 1 cup Vegetable broth
  • 1 tbsp Olive oil
  • 1/2 tsp Cumin
  • 1/2 tsp Chili powder
  • Optional, for garnish Fresh cilantro

Method (tap to check — screen stays awake)

  1. Dice the chicken breasts into bite-sized pieces. Season with a pinch of salt, cumin, and chili powder.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken and cook until browned and cooked through, about 7-8 minutes. Remove and set aside.
  3. In the same skillet, add the chopped onion and minced garlic; sauté until translucent, about 3 minutes.
  4. Add diced bell peppers and cherry tomatoes to the skillet; cook for another 5 minutes until slightly softened.
  5. Stir in the rice, ensuring it gets coated with the spices and vegetables. Pour in the vegetable broth and bring to a boil.
  6. Reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender and liquid is absorbed.
  7. Return the cooked chicken to the skillet, stir to combine, and cook for an additional 3-5 minutes to heat through.
  8. Garnish with chopped cilantro if desired and serve hot.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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