Mexican Chicken and Rice Skillet
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Mexican · 40 min · Chicken · gluten-free, dairy-free, high-protein
450 cal
35g protein
55g carbs
10g fat
per serving · estimated
Ingredients
- 1/2 lb Boneless, skinless chicken breasts
- 1/2 cup White rice
- 1/2 cup Cherry tomatoes
- 1 total Bell peppers (red and green)
- 1 medium Onion
- 2 Garlic cloves
- 1 cup Vegetable broth
- 1 tbsp Olive oil
- 1/2 tsp Cumin
- 1/2 tsp Chili powder
- Optional, for garnish Fresh cilantro
Method (tap to check — screen stays awake)
- Dice the chicken breasts into bite-sized pieces. Season with a pinch of salt, cumin, and chili powder.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken and cook until browned and cooked through, about 7-8 minutes. Remove and set aside.
- In the same skillet, add the chopped onion and minced garlic; sauté until translucent, about 3 minutes.
- Add diced bell peppers and cherry tomatoes to the skillet; cook for another 5 minutes until slightly softened.
- Stir in the rice, ensuring it gets coated with the spices and vegetables. Pour in the vegetable broth and bring to a boil.
- Reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender and liquid is absorbed.
- Return the cooked chicken to the skillet, stir to combine, and cook for an additional 3-5 minutes to heat through.
- Garnish with chopped cilantro if desired and serve hot.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
Liked this? Get a week of them.
Answer three questions and we'll build a week of dinners around how you eat — with one grocery list for all of it. No account, no card.
Build my week →Or turn any recipe link into a grocery list — no sign-up for that either.