Japanese Vegetable and Shrimp Stir-Fry with Rice
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Japanese · 40 min · Shellfish · pescatarian, dairy-free, high-protein
450 cal
30g protein
60g carbs
10g fat
per serving · estimated
Ingredients
- 1 cup Long-grain white rice
- 1/2 lb Large shrimp, peeled and deveined
- 2 (medium) Bell peppers (red, yellow)
- 1 cup Broccoli florets
- 1 medium Carrots
- 1/4 cup Soy sauce
- 1 tbsp Sesame oil
- 2 cloves Garlic cloves
- 1 inch piece Fresh ginger
- 2 stalks Green onions
- 1 tbsp Vegetable oil
- to taste Salt
- to taste Black pepper
Method (tap to check — screen stays awake)
- Cook the rice according to package instructions; set aside and keep warm.
- Prepare the vegetables by slicing bell peppers and carrots into thin strips; cut broccoli into bite-sized florets. Mince garlic and ginger, chop green onions.
- In a large skillet or wok, heat vegetable oil over medium-high heat. Add garlic and ginger; sauté for 30 seconds until fragrant.
- Add shrimp to the skillet; cook for 2-3 minutes per side until pink and cooked through. Remove shrimp and set aside.
- In the same skillet, add bell peppers, carrots, and broccoli; stir-fry for 5-7 minutes until vegetables are tender-crisp.
- Return shrimp to the skillet, add soy sauce and sesame oil; stir well to combine and heat through for 2 minutes.
- Taste and adjust seasoning with salt and pepper as needed. Garnish with chopped green onions.
- Serve the stir-fry over the cooked rice.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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