Japanese Vegetable and Shrimp Stir-Fry with Rice

Japanese Vegetable and Shrimp Stir-Fry with Rice

Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.

Japanese · 40 min · Shellfish · pescatarian, dairy-free, high-protein

450 cal 30g protein 60g carbs 10g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 1 cup Long-grain white rice
  • 1/2 lb Large shrimp, peeled and deveined
  • 2 (medium) Bell peppers (red, yellow)
  • 1 cup Broccoli florets
  • 1 medium Carrots
  • 1/4 cup Soy sauce
  • 1 tbsp Sesame oil
  • 2 cloves Garlic cloves
  • 1 inch piece Fresh ginger
  • 2 stalks Green onions
  • 1 tbsp Vegetable oil
  • to taste Salt
  • to taste Black pepper

Method (tap to check — screen stays awake)

  1. Cook the rice according to package instructions; set aside and keep warm.
  2. Prepare the vegetables by slicing bell peppers and carrots into thin strips; cut broccoli into bite-sized florets. Mince garlic and ginger, chop green onions.
  3. In a large skillet or wok, heat vegetable oil over medium-high heat. Add garlic and ginger; sauté for 30 seconds until fragrant.
  4. Add shrimp to the skillet; cook for 2-3 minutes per side until pink and cooked through. Remove shrimp and set aside.
  5. In the same skillet, add bell peppers, carrots, and broccoli; stir-fry for 5-7 minutes until vegetables are tender-crisp.
  6. Return shrimp to the skillet, add soy sauce and sesame oil; stir well to combine and heat through for 2 minutes.
  7. Taste and adjust seasoning with salt and pepper as needed. Garnish with chopped green onions.
  8. Serve the stir-fry over the cooked rice.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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