Spicy Paneer & Bell Pepper Stir-Fry
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Indian · 35 min · vegetarian
360 cal
15g protein
30g carbs
20g fat
per serving · estimated
Ingredients
- 100 g Paneer (Indian cottage cheese)
- 1 Red bell pepper
- 1 Yellow bell pepper
- 1 large Onion
- 2 Garlic cloves
- 1 inch piece Ginger
- 1/2 tsp Red chili powder
- 1/4 tsp Turmeric powder
- 1/2 tsp Cumin seeds
- 1 tbsp Soy sauce
- 1 tbsp Vegetable oil
- a handful Fresh coriander leaves
Method (tap to check — screen stays awake)
- Cut the paneer into bite-sized cubes. Slice the bell peppers into thin strips. Finely chop the onion, garlic, and ginger.
- Heat oil in a large skillet or wok over medium-high heat. Add cumin seeds and let them crackle.
- Add chopped onions, garlic, and ginger; sauté until fragrant and translucent, about 3-4 minutes.
- Add bell peppers and cook for another 5 minutes until slightly tender.
- Stir in red chili powder and turmeric, cook for 30 seconds to release flavors.
- Add the paneer cubes and soy sauce, tossing gently to coat everything evenly. Cook for 5-7 minutes until paneer is slightly browned.
- Garnish with chopped coriander leaves and serve hot with rice or naan.
- Enjoy your quick and flavorful Indian-style stir-fry!
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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