Keto Indian Spinach & Egg Stir-Fry
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Indian · 20 min · vegetarian, gluten-free, keto, low-carb
216 cal
14g protein
4g carbs
16g fat
per serving · estimated
Ingredients
- 4 large Eggs
- 2 cups Fresh spinach
- 1 tbsp Ghee or coconut oil
- 1 inch piece Ginger
- 1 Green chili
- 1/2 tsp Turmeric powder
- 1/4 tsp Cumin seeds
- to taste Salt
Method (tap to check — screen stays awake)
- Heat ghee or coconut oil in a large skillet over medium heat.
- Add cumin seeds and let them sizzle for 30 seconds.
- Add chopped ginger and green chili; sauté for 1 minute.
- Add fresh spinach and cook until wilted, about 2-3 minutes.
- Crack the eggs directly into the skillet, season with salt, and scramble gently.
- Cook until eggs are set and fully cooked, about 3-4 minutes.
- Serve hot, garnished with additional spices if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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