Indian Spiced Cheese & Egg Breakfast Muffins
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Indian · 30 min · vegetarian, keto, low-carb
204 cal
12g protein
3g carbs
16g fat
per serving · estimated
Ingredients
- 4 large Eggs
- 1/2 cup, crumbled Paneer (Indian cottage cheese)
- 1 small, finely chopped Green chili
- 1 tbsp, chopped Cilantro
- 1/2 tsp Cumin powder
- 1/4 tsp Garam masala
- to taste Salt
- 1 tbsp Ghee or coconut oil
Method (tap to check — screen stays awake)
- Preheat the oven to 375°F (190°C). Grease a muffin tin with ghee or coconut oil.
- In a mixing bowl, beat the eggs until well combined. Mix in the crumbled paneer, chopped green chili, cilantro, cumin powder, garam masala, and salt.
- Pour the mixture evenly into the prepared muffin tin slots, filling about 3/4 full.
- Bake in the preheated oven for 15-20 minutes, or until the muffins are set and golden on top.
- Remove from oven, let cool slightly, then serve warm.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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