Greek Tuna & Olive Pita Bowl
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Greek · 30 min · Fish · pescatarian
432 cal
28g protein
35g carbs
20g fat
per serving · estimated
Ingredients
- 2 cans (5 oz each) Canned tuna in olive oil
- 2 pieces Whole wheat pita bread
- 1/2 cup Cherry tomatoes
- 1/4 cup Kalamata olives
- 1 small Red onion
- 1/2 cup crumbled Feta cheese
- 2 tbsp chopped Fresh parsley
- 1 tbsp Extra virgin olive oil
- 1 tbsp Lemon juice
- to taste Salt
- to taste Black pepper
Method (tap to check — screen stays awake)
- Drain the canned tuna and flake it into a mixing bowl.
- Chop the cherry tomatoes, red onion, and parsley; add them to the bowl.
- Slice the Kalamata olives and add to the mixture.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
- Pour the dressing over the tuna mixture and toss gently to combine.
- Warm the pita bread slightly in the oven or on a skillet, then cut each into halves or quarters.
- Fill each pita with the tuna salad mixture, crumbling feta cheese on top.
- Serve immediately for a fresh, flavorful Greek-inspired lunch.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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