Greek Prawn & Chickpea Bowl
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Greek · 35 min · Shellfish · pescatarian, gluten-free
347 cal
23g protein
30g carbs
15g fat
per serving · estimated
Ingredients
- 1 pound (450g) Prawns (shrimp)
- 1 can (15 oz) Canned chickpeas
- 1/2 cup Cherry tomatoes
- 1 medium Cucumber
- 1 small Red onion
- ½ cup crumbled Feta cheese
- 1 1/2 tbsp Olive oil
- 1 Lemon
- 1/2 tsp Dried oregano
- to taste Salt and pepper
Method (tap to check — screen stays awake)
- 1. Rinse and drain the chickpeas; set aside.
- 2. In a large bowl, combine chopped cherry tomatoes, diced cucumber, and finely sliced red onion.
- 3. In a skillet, heat 1 tbsp of olive oil over medium heat. Add the prawns, sprinkle with oregano, salt, and pepper, and cook until pink and opaque, about 4-5 minutes.
- 4. Add the cooked prawns and chickpeas to the bowl with vegetables.
- 5. Squeeze fresh lemon juice over the mixture and drizzle with remaining olive oil.
- 6. Toss gently to combine and crumble feta cheese on top.
- 7. Serve immediately, garnished with extra oregano or lemon if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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