Greek Chickpea & Roasted Vegetable Bowl
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Greek · 40 min · Beans · vegetarian, gluten-free
364 cal
14g protein
50g carbs
12g fat
per serving · estimated
Ingredients
- 2 cans (15 oz each) Canned chickpeas
- 1 Red bell pepper
- 1 Zucchini
- 1 large Red onion
- 1 pint Cherry tomatoes
- 1 1/2 tbsp Olive oil
- 1 Lemon
- 1/2 tsp Dried oregano
- to taste Salt
- to taste Black pepper
- ½ cup crumbled Feta cheese
- ¼ cup chopped Fresh parsley
Method (tap to check — screen stays awake)
- Preheat the oven to 400°F (200°C).
- Drain and rinse the chickpeas. Cut the red bell peppers, zucchini, and red onion into bite-sized pieces.
- In a large bowl, toss the vegetables and chickpeas with 2 tablespoons of olive oil, dried oregano, salt, and black pepper.
- Spread the mixture evenly on a baking sheet and roast for 20-25 minutes until vegetables are tender and slightly caramelized.
- Meanwhile, in a small bowl, whisk together the juice of the lemon, remaining 1 tablespoon of olive oil, and a pinch of salt and pepper to make a dressing.
- Once roasted, transfer the vegetables and chickpeas to a serving bowl. Drizzle with the lemon dressing and toss gently.
- Top with crumbled feta cheese and chopped parsley before serving.
- Serve warm or at room temperature as a hearty, flavorful vegetarian lunch.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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