Greek Chickpea and Spinach Stir-Fry
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Greek · 40 min · Beans · vegetarian, gluten-free
298 cal
11g protein
32g carbs
14g fat
per serving · estimated
Ingredients
- 2 cans (15 oz each) Canned chickpeas
- 2 cups Fresh spinach
- 1 1/2 tbsp Olive oil
- 2 Garlic cloves
- 1 Lemon
- 1/2 cup crumbled Feta cheese
- to taste Salt
- to taste Black pepper
Method (tap to check — screen stays awake)
- Drain and rinse the canned chickpeas.
- Mince the garlic cloves.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the chickpeas to the skillet and cook for 5-7 minutes, stirring occasionally.
- Stir in the fresh spinach and cook until wilted, about 3-4 minutes.
- Squeeze fresh lemon juice over the mixture, then season with salt and pepper to taste.
- Transfer to serving bowls, sprinkle with crumbled feta cheese, and drizzle with remaining olive oil if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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