Stir-Fried Sweet Pepper and Chicken Lettuce Wraps
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Chinese · 30 min · Chicken · dairy-free, low-carb, high-protein
328 cal
30g protein
25g carbs
12g fat
per serving · estimated
Ingredients
- 1/2 lb boneless, skinless chicken breasts
- 2 total red and yellow bell peppers
- 2 stalks green onions
- 2 garlic cloves
- 1-inch piece fresh ginger
- 1 1/2 tbsp soy sauce (gluten-free)
- 1/2 tbsp sesame oil
- 1/2 cup cooked jasmine rice (optional)
Method (tap to check — screen stays awake)
- Slice the chicken into thin strips and season lightly with salt and pepper.
- Chop the bell peppers into thin strips and slice the green onions, separating the green and white parts.
- Mince the garlic and grate the ginger.
- Heat sesame oil in a large skillet or wok over medium-high heat. Add chicken and cook until browned and cooked through, about 5-7 minutes.
- Add garlic and ginger to the skillet, cooking for 1 minute until fragrant.
- Stir in the bell peppers and cook for another 3-4 minutes until tender-crisp.
- Add soy sauce and green onions, tossing to combine and heat through.
- Serve the stir-fried chicken and peppers wrapped in lettuce leaves or over cooked jasmine rice for a complete meal.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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