Chinese Spinach and Egg Stir-Fry
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
Chinese · 20 min · vegetarian, gluten-free, dairy-free, keto, low-carb
155 cal
10g protein
4g carbs
11g fat
per serving · estimated
Ingredients
- 2 cups fresh spinach
- 2 large eggs
- 2 cloves garlic
- 1 tbsp sesame oil
- to taste sea salt
Method (tap to check — screen stays awake)
- Wash and roughly chop the spinach.
- Beat the eggs in a bowl and set aside.
- Heat sesame oil in a large skillet over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Pour in the beaten eggs, scramble gently, and cook until just set.
- Add the spinach to the skillet and stir-fry until wilted, about 2-3 minutes.
- Season with sea salt to taste and serve hot.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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