Chinese Spiced Sweet Potato Hash

Chinese Spiced Sweet Potato Hash

Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.

Chinese · 30 min · vegetarian, gluten-free, dairy-free

268 cal 10g protein 30g carbs 12g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 1 large Sweet potatoes
  • 1 large Red bell pepper
  • 2 stalks Green onions
  • 1 inch piece Ginger
  • 2 cloves Garlic
  • 2 large Eggs
  • 1 tbsp Coconut oil
  • 1/2 tsp Five-spice powder
  • to taste Salt
  • to taste Black pepper

Method (tap to check — screen stays awake)

  1. Peel and dice the sweet potatoes into small cubes.
  2. Chop the red bell pepper, green onions, ginger, and garlic finely.
  3. Heat 1 tablespoon of coconut oil in a large skillet over medium heat.
  4. Add the sweet potatoes to the skillet, cook for 8-10 minutes, stirring occasionally until they start to soften.
  5. Add the ginger, garlic, and red bell pepper to the skillet; cook for another 5 minutes.
  6. Sprinkle the five-spice powder, salt, and pepper over the mixture; stir well.
  7. Push the hash to one side of the skillet, crack the eggs into the empty side, scramble lightly and cook until just set.
  8. Mix everything together, garnish with chopped green onions, and serve hot.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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