Chinese Eggplant and Ground Chicken Stir-Fry (Paleo)

Chinese Eggplant and Ground Chicken Stir-Fry (Paleo)

Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.

Chinese · 25 min · Chicken · gluten-free, dairy-free, keto, low-carb

247 cal 20g protein 8g carbs 15g fat per serving · estimated

Ingredients

scaled from 4 servings
  • 2 medium Chinese eggplant
  • 1/2 lb Ground chicken
  • 2 Garlic cloves
  • 1 inch piece Fresh ginger
  • 1 stalks Green onions
  • 1 tbsp Coconut aminos (gluten-free soy sauce substitute)
  • 1/2 tbsp Sesame oil
  • 1/4 tsp Red chili flakes (optional)

Method (tap to check — screen stays awake)

  1. Wash and cut the Chinese eggplants into bite-sized pieces. Mince garlic and ginger. Slice green onions.
  2. Heat sesame oil in a large skillet or wok over medium-high heat.
  3. Add ground chicken to the skillet, breaking it apart with a spatula. Cook until browned, about 5 minutes.
  4. Add minced garlic and ginger to the skillet; cook for 1 minute until fragrant.
  5. Stir in eggplant pieces and cook for another 5-7 minutes until tender and slightly caramelized.
  6. Add coconut aminos, red chili flakes (if using), and stir well to combine. Cook for 2-3 more minutes.
  7. Garnish with sliced green onions and serve hot.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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