Turkey and Avocado Wraps with Veggie Crunch
Illustration generated by AI. So is the recipe, then checked by MealPrep's allergen, diet and nutrition rules.
American · 35 min · Turkey · dairy-free
368 cal
25g protein
40g carbs
12g fat
per serving · estimated
Ingredients
- 2 large Whole wheat tortillas
- 4 oz Cooked turkey slices
- 1 Avocado
- 1 Red bell pepper
- 1 Cucumber
- 1/2 cup Lettuce or mixed greens
- 1/4 cup Hummus
- 1/2 tbsp Olive oil
- 1/2 tbsp Lemon juice
- to taste Salt and pepper
Method (tap to check — screen stays awake)
- Slice the avocado, bell pepper, and cucumber into thin strips.
- In a small bowl, mash one avocado with lemon juice, salt, and pepper to make a simple spread.
- Warm the tortillas in a skillet or microwave for 30 seconds.
- Spread hummus evenly over each tortilla.
- Layer lettuce, turkey slices, and the sliced vegetables on top of the hummus.
- Add mashed avocado on top of the fillings for extra creaminess.
- Roll up each tortilla tightly, folding in the sides as you go.
- Slice each wrap in half diagonally and serve immediately.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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