Ca Kho To (Caramel Braised Catfish in Clay Pot)
Vietnamese · 55 min · Fish · pescatarian, gluten-free, dairy-free, keto, low-carb, high-protein
286 cal
30g protein
10g carbs
14g fat
per serving · estimated
Ingredients
- 1.5 lb catfish steaks
- 3 tbsp sugar
- 3 tbsp fish sauce
- 2 shallots, sliced
- 3 cloves garlic, minced
- 1 cup coconut water
- 2 scallions, sliced
- 1 tsp black pepper
Method
- Melt sugar in a clay pot or heavy pan over medium heat until amber, about 4 minutes.
- Add shallots and garlic, stir 30 seconds, then arrange the catfish steaks in a single layer.
- Add fish sauce, coconut water, and black pepper and bring to a gentle simmer.
- Braise uncovered 25-30 minutes, spooning sauce over the fish, until the liquid is syrupy.
- Scatter scallions over the top and simmer 2 more minutes.
- Cool and portion; the sauce clings to the fish as it sets.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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