Ca Kho To (Caramel Braised Catfish in Clay Pot)

Ca Kho To (Caramel Braised Catfish in Clay Pot)

Vietnamese · 55 min · Fish · pescatarian, gluten-free, dairy-free, keto, low-carb, high-protein

286 cal 30g protein 10g carbs 14g fat per serving · estimated

Ingredients

  • 1.5 lb catfish steaks
  • 3 tbsp sugar
  • 3 tbsp fish sauce
  • 2 shallots, sliced
  • 3 cloves garlic, minced
  • 1 cup coconut water
  • 2 scallions, sliced
  • 1 tsp black pepper

Method

  1. Melt sugar in a clay pot or heavy pan over medium heat until amber, about 4 minutes.
  2. Add shallots and garlic, stir 30 seconds, then arrange the catfish steaks in a single layer.
  3. Add fish sauce, coconut water, and black pepper and bring to a gentle simmer.
  4. Braise uncovered 25-30 minutes, spooning sauce over the fish, until the liquid is syrupy.
  5. Scatter scallions over the top and simmer 2 more minutes.
  6. Cool and portion; the sauce clings to the fish as it sets.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

Get a free weekly meal plan by email 🍽️

A fresh set of dinner ideas every week — with a one-tap grocery list you can shop on Instacart. No spam; unsubscribe anytime.

← Browse the cookbook