Khai Jiao (Thai Crispy Omelet)

Khai Jiao (Thai Crispy Omelet)

Thai · 12 min · vegetarian, dairy-free, keto, low-carb

270 cal 14g protein 4g carbs 22g fat per serving · estimated

Ingredients

  • 3 eggs
  • 1 tsp soy sauce
  • 1 tsp fish sauce
  • 1/4 tsp white pepper
  • 1/3 cup vegetable oil
  • 1 tsp lime juice
  • 1 green onion, sliced
  • 1 cup cooked jasmine rice

Method

  1. Beat the eggs vigorously with soy sauce, fish sauce, white pepper, and lime juice until very frothy.
  2. Heat the oil in a wok or small skillet over medium-high until it shimmers, about 375F.
  3. Pour the egg in from about 10 inches above the pan so it puffs and spreads; do not stir.
  4. Fry undisturbed for 2 minutes until the edges are golden and lacy, then flip and cook 1 minute more.
  5. Lift out, drain on paper towels, and serve over hot jasmine rice with green onion.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

Get a free weekly meal plan by email 🍽️

A fresh set of dinner ideas every week — with a one-tap grocery list you can shop on Instacart. No spam; unsubscribe anytime.

← Browse the cookbook