Persian Chicken and Herb Fesenjan
Middle-eastern · 60 min · Chicken · gluten-free, dairy-free, high-protein
688 cal
38g protein
26g carbs
48g fat
per serving · estimated
Ingredients
- 2.5 lb bone-in chicken thighs
- 2 cups shelled walnuts
- 1/2 cup pomegranate molasses
- 1 large yellow onion
- 1 tsp ground turmeric
- 1/2 tsp ground cinnamon
- 1 tbsp sugar
- 2 tbsp olive oil
Method
- Toast walnuts in a dry pan 5 minutes, then grind to a fine paste in a processor.
- Brown chicken in oil in a Dutch oven, then set aside.
- Soften sliced onion in the pot with turmeric and cinnamon, 6 minutes.
- Stir in ground walnuts and 3 cups water; simmer 15 minutes until the oil rises.
- Whisk in pomegranate molasses and sugar, return chicken, and simmer covered 25 minutes until tender.
- Season with salt and adjust the sweet-tart balance before serving over rice.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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