Slow Cooker Chicken Tinga Prep
Mexican · 75 min · Chicken · gluten-free, dairy-free, keto, low-carb, high-protein
275 cal
34g protein
10g carbs
11g fat
per serving · estimated
Ingredients
- 3 lb boneless skinless chicken thighs
- 1 can (28 oz) fire-roasted crushed tomatoes
- 4 chipotle peppers in adobo
- 2 white onion
- 4 garlic cloves
- 1 tbsp dried Mexican oregano
- 2 bay leaves
- 1 tsp chicken bouillon
Method
- Blend the crushed tomatoes, chipotles, one onion, garlic, oregano, and bouillon into a smooth sauce.
- Slice the second onion and lay it in the bottom of the slow cooker.
- Add the chicken thighs and pour the sauce over the top with the bay leaves.
- Cover and cook on high for 3.5 hours or low for 6 hours until the chicken shreds easily.
- Shred the chicken directly in the sauce and stir to coat.
- Cool and portion into containers for the week.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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