Sardine and Tomato Bruschetta
Mediterranean · 15 min · Fish · pescatarian, dairy-free
350 cal
22g protein
34g carbs
14g fat
per serving · estimated
Ingredients
- 2 cans (120g each) canned sardines in olive oil
- 4 slices rustic sourdough bread
- 2, diced ripe tomatoes
- 1, halved garlic clove
- 1/4, finely diced red onion
- 1/2, juiced lemon
- 2 tbsp extra-virgin olive oil
- 2 tbsp, chopped fresh parsley
Method
- Toast or grill the sourdough slices until crisp and rub each with the cut side of the garlic clove.
- Toss the diced tomatoes and red onion with lemon juice, half the olive oil, and salt.
- Drain the sardines and lay them over the toasted bread.
- Spoon the dressed tomato mixture over the sardines.
- Finish with parsley and a drizzle of the remaining olive oil.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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