Lamb and Apricot Stew with Almonds
Mediterranean · 60 min · Lamb · dairy-free, high-protein
562 cal
34g protein
48g carbs
26g fat
per serving · estimated
Ingredients
- 600g lamb shoulder, cubed
- 1, diced yellow onion
- 3/4 cup dried apricots
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- 1 can (400g) canned diced tomatoes
- 1 cup whole-wheat couscous
- 1/4 cup, toasted slivered almonds
- 2 tbsp extra-virgin olive oil
Method
- Brown the seasoned lamb in olive oil in a heavy pot over medium-high heat, then remove.
- Soften the onion in the same pot for 5 minutes, then stir in the cinnamon and cumin.
- Return the lamb with the tomatoes, apricots, and 1.5 cups water, and season with salt.
- Cover and simmer gently for 40 minutes until the lamb is fork-tender.
- Steam the couscous with boiling water for 5 minutes and fluff with a fork.
- Serve the stew over couscous, topped with toasted slivered almonds.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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