Batch Bulgur Pilaf with Vermicelli
Mediterranean · 35 min · vegetarian, vegan, dairy-free
305 cal
8g protein
48g carbs
9g fat
per serving · estimated
Ingredients
- 2 cups coarse bulgur wheat
- 1/2 cup, broken vermicelli noodles
- 1, finely diced yellow onion
- 4 cups vegetable broth
- 3 tbsp extra-virgin olive oil
- 1 tbsp tomato paste
- 1/2 tsp ground allspice
Method
- Heat the olive oil in a large pot and toast the broken vermicelli over medium heat until golden, about 3 minutes.
- Add the onion and cook for 5 minutes until soft.
- Stir in the tomato paste and allspice and cook for 1 minute.
- Add the bulgur and stir to coat, then pour in the broth and season with salt.
- Bring to a boil, cover, reduce to low, and simmer for 15 minutes until the liquid is absorbed.
- Turn off the heat and let stand 5 minutes, then fluff with a fork and portion for the week.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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