Cuban Ropa Vieja

Cuban Ropa Vieja

Latin · 85 min · Beef · gluten-free, dairy-free, high-protein

512 cal 40g protein 52g carbs 16g fat per serving · estimated

Ingredients

  • 2 lb beef flank steak
  • 1 large yellow onion
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 (28 oz) can canned crushed tomatoes
  • 5 garlic cloves
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1/2 cup green olives with pimento
  • 2 cups white rice

Method

  1. Simmer flank steak in salted water until fork-tender, about 45 minutes, then shred and reserve 1 cup broth.
  2. Saute sliced onion and bell peppers in oil until soft, about 8 minutes.
  3. Add garlic, cumin, and oregano; cook 1 minute until fragrant.
  4. Stir in crushed tomatoes, reserved broth, and olives; simmer 10 minutes.
  5. Fold in shredded beef and simmer 10 minutes until thick and saucy.
  6. Cook white rice and serve the ropa vieja over rice.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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