Brazilian Feijoada Black Bean Stew

Brazilian Feijoada Black Bean Stew

Latin · 90 min · Beans · vegetarian, vegan, gluten-free, dairy-free, high-protein

636 cal 38g protein 58g carbs 28g fat per serving · estimated

Ingredients

  • 1 lb dried black beans
  • 12 oz smoked pork sausage (linguica)
  • 1 lb pork shoulder
  • 6 oz thick-cut bacon
  • 2 yellow onion
  • 6 garlic cloves
  • 3 bay leaves
  • 1 orange
  • 2 cups white rice

Method

  1. Soak black beans overnight, then drain.
  2. In a large pot, render diced bacon, then brown cubed pork shoulder and sliced sausage; remove meats.
  3. Saute diced onion and garlic in the fat until soft, about 5 minutes.
  4. Return meats, add beans, bay leaves, and water to cover by 2 inches; simmer covered 60 minutes until beans are tender.
  5. Squeeze in orange juice and simmer uncovered 10 minutes to thicken.
  6. Cook white rice and serve the stew over rice.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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