Brazilian Feijoada Black Bean Stew
Latin · 90 min · Beans · vegetarian, vegan, gluten-free, dairy-free, high-protein
636 cal
38g protein
58g carbs
28g fat
per serving · estimated
Ingredients
- 1 lb dried black beans
- 12 oz smoked pork sausage (linguica)
- 1 lb pork shoulder
- 6 oz thick-cut bacon
- 2 yellow onion
- 6 garlic cloves
- 3 bay leaves
- 1 orange
- 2 cups white rice
Method
- Soak black beans overnight, then drain.
- In a large pot, render diced bacon, then brown cubed pork shoulder and sliced sausage; remove meats.
- Saute diced onion and garlic in the fat until soft, about 5 minutes.
- Return meats, add beans, bay leaves, and water to cover by 2 inches; simmer covered 60 minutes until beans are tender.
- Squeeze in orange juice and simmer uncovered 10 minutes to thicken.
- Cook white rice and serve the stew over rice.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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