Make-Ahead Bulgogi Meal Prep

Make-Ahead Bulgogi Meal Prep

Korean · 45 min · Beef · dairy-free, low-carb

348 cal 28g protein 14g carbs 20g fat per serving · estimated

Ingredients

  • 3 lb thinly sliced sirloin beef
  • 3/4 cup soy sauce
  • 1/4 cup brown sugar
  • 1 pear Asian pear, grated
  • 8 cloves garlic cloves, minced
  • 3 tbsp toasted sesame oil
  • 2 onion, sliced
  • 5 stalks green onions
  • 1 tsp black pepper

Method

  1. Whisk soy sauce, brown sugar, grated pear, garlic, sesame oil, and pepper into a marinade.
  2. Toss the sliced beef and onions in the marinade until evenly coated.
  3. Portion the marinated raw beef into freezer bags for future meals, or cook now.
  4. To cook, sear beef in batches in a smoking-hot skillet 3 minutes per batch.
  5. Return all beef, add green onions, and toss 1 minute until glazed.
  6. Cool fully before dividing cooked portions into airtight containers.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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