Traditional Japanese Breakfast Set

Traditional Japanese Breakfast Set

Japanese · 20 min · Fish · pescatarian, gluten-free, dairy-free, high-protein

420 cal 30g protein 48g carbs 12g fat per serving · estimated

Ingredients

  • 2 cups cooked short-grain rice
  • 2 pieces salted salmon fillet
  • 2 cups dashi stock
  • 2 tbsp miso paste
  • 150 g silken tofu
  • 1 tbsp dried wakame
  • 1 scallions
  • 2 nori sheets

Method

  1. Grill or pan-cook the salted salmon over medium heat 3-4 minutes per side until it flakes and reaches 55C.
  2. Heat dashi to a gentle simmer and rehydrate wakame in it for 2 minutes.
  3. Turn off the heat and whisk in miso through a small strainer so it dissolves smoothly.
  4. Add cubed silken tofu and sliced scallion to the soup; do not boil.
  5. Serve the rice, grilled salmon, miso soup and nori together as a set.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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