Oyakodon Chicken and Egg Bowl

Oyakodon Chicken and Egg Bowl

Japanese · 25 min · Chicken · dairy-free, high-protein

602 cal 38g protein 72g carbs 18g fat per serving · estimated

Ingredients

  • 400 g boneless chicken thighs
  • 6 eggs
  • 1 yellow onion
  • 1 cup dashi stock
  • 3 tbsp soy sauce
  • 3 tbsp mirin
  • 1 tsp sugar
  • 4 cups cooked short-grain rice
  • 2 scallions

Method

  1. Cut chicken into bite-size pieces and slice onion thinly. Beat eggs loosely, keeping streaks.
  2. Simmer dashi, soy sauce, mirin and sugar in a small pan; add onion and cook 3 minutes.
  3. Add chicken and simmer 6-7 minutes until cooked through to 74C.
  4. Pour two-thirds of the beaten egg over the top and cover; cook 1 minute.
  5. Add the rest of the egg, cover, and cook 30-60 seconds until just set but still soft.
  6. Slide over bowls of hot rice and top with sliced scallions.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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