Ebi Katsu Curry Bowl

Ebi Katsu Curry Bowl

Japanese · 40 min · Shrimp · pescatarian, dairy-free, high-protein

646 cal 30g protein 82g carbs 22g fat per serving · estimated

Ingredients

  • 400 g raw shrimp
  • 1.5 cups panko breadcrumbs
  • 0.25 cup all-purpose flour
  • 1 eggs
  • 0.5 box japanese curry roux blocks
  • 1 yellow onion
  • 4 cups cooked short-grain rice
  • 2 cups neutral frying oil

Method

  1. Peel and devein shrimp, then pulse two-thirds to a paste and fold in the rest chopped; form into 4 patties.
  2. Coat patties in flour, beaten egg and panko.
  3. Saute sliced onion until soft, add 3 cups water, simmer 5 minutes, then melt in curry roux and simmer 5 minutes until thick.
  4. Fry the shrimp katsu in 175C oil 2-3 minutes per side until golden and cooked through.
  5. Slice the katsu and lay over rice, then ladle curry sauce alongside.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

Get a free weekly meal plan by email 🍽️

A fresh set of dinner ideas every week — with a one-tap grocery list you can shop on Instacart. No spam; unsubscribe anytime.

← Browse the cookbook