Chicken Tikka Masala

Indian · 55 min · Chicken · gluten-free, low-carb, high-protein

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Ingredients

• 600 g boneless chicken breast
• 1/2 cup plain yogurt
• 400 g canned crushed tomatoes
• 1/4 cup heavy cream
• 1 medium yellow onion
• 2 tbsp ginger-garlic paste
• 2 tsp garam masala
• 1 tbsp smoked paprika
• 2 tbsp neutral oil

Method

1. Marinate cubed chicken in yogurt, 1 tbsp ginger-garlic paste, half the garam masala and half the paprika for 20 minutes.
2. Sear chicken in 1 tbsp oil over high heat 5-6 minutes to char the edges; set aside.
3. Saute chopped onion in remaining oil 6 minutes, add rest of ginger-garlic paste and spices, cook 1 minute.
4. Add crushed tomatoes and simmer 10 minutes until thick, then blend smooth and return to pan.
5. Stir in cream, add chicken and simmer 8 minutes until cooked through (74C); season with salt.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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