Bakaliaros with Skordalia

Bakaliaros with Skordalia

Greek · 45 min · Fish · pescatarian, dairy-free, high-protein

420 cal 30g protein 30g carbs 20g fat per serving · estimated

Ingredients

  • 1.5 lb cod fillets
  • 1 cup all-purpose flour
  • 3/4 cup sparkling water
  • 2 russet potatoes
  • 4 garlic cloves
  • 1/2 cup olive oil
  • 2 tbsp white wine vinegar
  • 2 cups sunflower oil for frying

Method

  1. Boil the potatoes until tender, drain, and mash with garlic, vinegar, and olive oil into a smooth skordalia; season and set aside.
  2. Whisk flour with sparkling water and a pinch of salt into a light batter.
  3. Pat cod dry, cut into pieces, and dip in the batter.
  4. Fry in 350F oil about 4-5 minutes until golden and crisp, working in batches.
  5. Drain on a rack and serve hot with the garlic skordalia.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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