Legumes Farcis Provencaux

Legumes Farcis Provencaux

French · 60 min · vegetarian, vegan, gluten-free, dairy-free

338 cal 8g protein 45g carbs 14g fat per serving · estimated

Ingredients

  • 2 bell peppers
  • 2 zucchini
  • 2 large tomatoes
  • 1 1/2 cups cooked rice
  • 1 diced yellow onion
  • 3 cloves minced garlic
  • 3 tbsp extra-virgin olive oil
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley

Method

  1. Heat the oven to 400F and halve the peppers, tomatoes, and zucchini, scooping out the centers.
  2. Chop the scooped-out flesh and saute with the onion and garlic in olive oil until soft.
  3. Stir in the cooked rice, basil, and parsley and season well with salt and pepper.
  4. Fill each vegetable shell with the rice mixture and drizzle with a little more olive oil.
  5. Bake for 30 to 35 minutes until the vegetables are tender and the tops are lightly browned.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

Get a free weekly meal plan by email 🍽️

A fresh set of dinner ideas every week — with a one-tap grocery list you can shop on Instacart. No spam; unsubscribe anytime.

← Browse the cookbook