Stir-Fried Tomato and Egg

Stir-Fried Tomato and Egg

Chinese · 18 min · vegetarian, dairy-free, low-carb

256 cal 14g protein 14g carbs 16g fat per serving · estimated

Ingredients

  • 4 ripe tomatoes, wedged
  • 5 eggs
  • 2, sliced scallions
  • 1 tsp sugar
  • 1 tsp light soy sauce
  • 1/2 tsp salt
  • 1/2 tsp toasted sesame oil
  • 3 tbsp neutral oil

Method

  1. Beat the eggs with a pinch of salt.
  2. Heat 2 tbsp oil in a wok over high heat and scramble the eggs until just set and softly folded; remove.
  3. Add remaining oil and the tomato wedges and stir-fry 3 minutes until they slump and release juice.
  4. Season with sugar, soy sauce, and salt and simmer 1 minute.
  5. Return the eggs and toss gently 1 minute to coat in the tomato sauce.
  6. Finish with scallions and sesame oil.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

Get a free weekly meal plan by email 🍽️

A fresh set of dinner ideas every week — with a one-tap grocery list you can shop on Instacart. No spam; unsubscribe anytime.

← Browse the cookbook