Trinidad Doubles with Curried Channa
Caribbean · 55 min · Beans · vegetarian, vegan, dairy-free
397 cal
12g protein
58g carbs
13g fat
per serving · estimated
Ingredients
- 2 cups all-purpose flour
- 1 tsp ground turmeric
- 1 tsp instant yeast
- 2 cans (15 oz) canned chickpeas, drained
- 2 tbsp Trinidadian curry powder
- 1 tsp ground cumin (geera)
- 4 garlic cloves
- 2 tbsp tamarind
- 1/2 Scotch bonnet pepper
- 2 cups for frying vegetable oil
- 1.5 tsp salt
Method
- Mix flour, turmeric, yeast, 1 tsp salt, and warm water into a soft dough; cover and rest 1 hour.
- Saute minced garlic in 1 tbsp oil, add curry powder and cumin, and bloom 1 minute.
- Add chickpeas, remaining salt, and 1 cup water; simmer 20 minutes, mashing some to thicken.
- Whisk tamarind with water and a little sugar into a pourable sauce.
- Divide dough into small balls and flatten into thin discs.
- Fry the bara discs in 350 F oil 20-30 seconds per side until puffed and golden; drain.
- Sandwich curried channa between two bara and top with tamarind and minced Scotch bonnet.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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