Jamaican Pepper Pot Soup
Caribbean · 60 min · Beef · gluten-free, dairy-free, low-carb
345 cal
26g protein
22g carbs
17g fat
per serving · estimated
Ingredients
- 1 lb beef stew meat, cubed
- 6 cups callaloo or fresh spinach
- 8 pods okra
- 2 cups coco (taro root) or potato
- 1 cup coconut milk
- 1 medium yellow onion
- 3 stalks scallions
- 1 tbsp fresh thyme
- 1 whole Scotch bonnet pepper
- 1.5 tsp salt
Method
- Simmer cubed beef in 6 cups water with salt over medium heat 30 minutes until beginning to tenderize.
- Add diced coco or potato, onion, scallions, and thyme; cook 10 minutes.
- Stir in chopped callaloo, sliced okra, and the whole Scotch bonnet.
- Pour in coconut milk and simmer 10 minutes until greens are soft.
- Remove the Scotch bonnet and lightly mash some coco to thicken the soup.
- Adjust salt and serve hot.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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