Red Beans and Rice with Andouille
Cajun · 90 min · Beans · vegetarian, vegan, gluten-free, dairy-free
524 cal
27g protein
68g carbs
16g fat
per serving · estimated
Ingredients
- 1 lb dried red kidney beans
- 12 oz andouille sausage
- 1 smoked ham hock
- 1 yellow onion
- 1 green bell pepper
- 3 celery stalks
- 4 garlic cloves
- 2 bay leaves
- 1.5 tbsp cajun seasoning
- 3 cups long-grain white rice
Method
- Soak the beans in cold water overnight, then drain.
- Saute diced onion, bell pepper, celery, and garlic in a large pot 6 minutes.
- Add beans, ham hock, sliced andouille, bay leaves, cajun seasoning, and 8 cups water. Bring to a boil.
- Reduce heat and simmer uncovered 75 minutes, stirring occasionally, until beans are creamy.
- Mash some beans against the pot to thicken; remove ham hock, shred meat, and return it.
- Serve over steamed rice in portions for the week.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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