Chicken and Sausage Jambalaya Big Batch

Chicken and Sausage Jambalaya Big Batch

Cajun · 75 min · Chicken · gluten-free, dairy-free, high-protein

606 cal 36g protein 66g carbs 22g fat per serving · estimated

Ingredients

  • 2 lb boneless chicken thighs
  • 1 lb andouille sausage
  • 4 cups long-grain white rice
  • 2 yellow onion
  • 2 green bell pepper
  • 4 celery stalks
  • 6 cups chicken stock
  • 28 oz can diced tomatoes
  • 3 tbsp cajun seasoning
  • 6 green onions

Method

  1. Brown the sliced andouille and diced chicken thighs in a large pot 10 minutes; set aside.
  2. Saute diced onion, bell pepper, and celery in the rendered fat 8 minutes.
  3. Stir in rice and cajun seasoning and toast 3 minutes.
  4. Add tomatoes, stock, and the reserved meats; bring to a boil.
  5. Cover and simmer on low 25 minutes without stirring until rice is tender.
  6. Rest 10 minutes, fold in green onions, and portion for the week.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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