Skillet BBQ Glazed Pork Chops

Bbq · 35 min · Pork · gluten-free, dairy-free, keto, low-carb, high-protein

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Ingredients

• 4 bone-in pork chops
• 2 tsp kosher salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1/2 cup barbecue sauce
• 1 tbsp brown sugar
• 2 tbsp vegetable oil

Method

1. Season the chops on both sides with salt, pepper, and garlic powder.
2. Heat the oil in a cast-iron skillet over medium-high until shimmering.
3. Sear the chops until well browned, about 3 minutes per side.
4. Whisk the barbecue sauce with brown sugar, add to the pan, and spoon over the chops.
5. Cook until the internal temperature reaches 145°F and the glaze thickens, about 4 more minutes.
6. Rest 5 minutes, spooning the pan glaze over the top before serving.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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