Vegan Three-Bean Chili

Vegan Three-Bean Chili

American · 50 min · Beans · vegetarian, vegan, gluten-free, dairy-free

343 cal 16g protein 54g carbs 7g fat per serving · estimated

Ingredients

  • 1 can (15 oz) canned kidney beans, drained
  • 1 can (15 oz) canned black beans, drained
  • 1 can (15 oz) canned pinto beans, drained
  • 1 can (28 oz) crushed tomatoes
  • 1 yellow onion, diced
  • 1 green bell pepper, diced
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • 2 tbsp olive oil

Method

  1. Heat oil in a pot and saute onion and bell pepper 5 minutes.
  2. Stir in chili powder and cumin; toast 1 minute until fragrant.
  3. Add crushed tomatoes and all beans with 1 cup water.
  4. Bring to a boil, then reduce and simmer 25 minutes, stirring occasionally.
  5. Mash some beans against the pot to thicken.
  6. Season with salt to taste and serve.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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