Smash Burgers with Special Sauce
American · 25 min · Beef · high-protein
640 cal
36g protein
34g carbs
40g fat
per serving · estimated
Ingredients
- 1.5 lb ground beef (80% lean)
- 8 american cheese slices
- 4 potato hamburger buns
- 1/4 cup mayonnaise
- 2 tbsp ketchup
- 1 tbsp dill pickle relish
- 1/2 yellow onion, thinly sliced
- 1 tsp salt
Method
- Mix mayonnaise, ketchup, and relish to make the special sauce.
- Form beef into 8 loose balls and heat a cast-iron skillet very hot.
- Smash each ball flat, season with salt, and sear 2 minutes until crusty.
- Flip, add a cheese slice, and cook 1 minute more.
- Toast buns in the beef fat until golden.
- Stack two patties per bun with onion and special sauce; serve hot.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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