Pan-Seared Salmon with Lemon Butter

American · 25 min · Fish · pescatarian, gluten-free, keto, low-carb, high-protein

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Ingredients

• 4 (6 oz each) salmon fillets
• 3 tbsp unsalted butter
• 1 lemon
• 2 cloves garlic, minced
• 2 tbsp fresh parsley, chopped
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper

Method

1. Pat salmon dry and season both sides with salt and pepper.
2. Heat olive oil in a skillet over medium-high until shimmering.
3. Place salmon skin-side up and sear 4 minutes until a crust forms.
4. Flip and cook 3 minutes more to 125F for medium.
5. Lower heat, add butter, garlic, and lemon juice; spoon over the fish 1 minute.
6. Finish with parsley and serve with the pan sauce.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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