Make-Ahead Turkey Chili Prep

Make-Ahead Turkey Chili Prep

American · 60 min · Turkey · gluten-free, dairy-free, high-protein

358 cal 30g protein 28g carbs 14g fat per serving · estimated

Ingredients

  • 2 lb ground turkey
  • 2 cans (28 oz) canned diced tomatoes
  • 2 cans (15 oz) canned kidney beans, drained
  • 2 yellow onion, diced
  • 3 tbsp tomato paste
  • 3 tbsp chili powder
  • 1 tbsp ground cumin
  • 2 tbsp olive oil
  • 2 tsp salt

Method

  1. Heat oil in a large pot and cook onions 5 minutes.
  2. Add ground turkey and brown, crumbling, for 8 minutes.
  3. Stir in tomato paste, chili powder, and cumin; cook 1 minute.
  4. Add diced tomatoes, kidney beans, salt, and 1 cup water.
  5. Simmer 25 minutes, stirring occasionally, until thickened.
  6. Cool completely, then portion into containers for the week or freezer.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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