Smoked Herb-Crusted Chicken Thighs with Fresh Green Beans

· 150 min · Chicken · gluten-free, dairy-free, keto, low-carb, high-protein

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Ingredients

• 3 pieces bone-in, skin-on chicken thighs
• 2 tbsp olive oil
• 300g fresh green beans
• 1 tsp garlic powder
• 1 tsp dried thyme
• to taste salt
• to taste black pepper
• 1 cup hickory wood chunks
• for serving lemon wedges

Method

1. Mix the herbs and spices in a small bowl.
2. Rub the spice mixture evenly over the chicken thighs, including under the skin if possible.
3. Place the chicken thighs on a baking sheet lined with foil for easy cleanup.
4. Insert a meat thermometer into the thickest part of a thigh, avoiding the bone.
5. Smoke the chicken at 225°F (107°C) using hickory wood chunks, with the lid closed.
6. Smoke for about 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C).
7. While the chicken smokes, trim the green beans and set aside.
8. In a large skillet, heat 1 tbsp olive oil over medium-high heat (around 375°F / 190°C).
9. Add the green beans and sauté for 4-6 minutes, stirring frequently, until they are tender-crisp and lightly browned.
10. Season the green beans with a pinch of salt and a sprinkle of garlic powder if desired.
11. Once the chicken reaches 165°F, remove from the smoker and let rest for 5 minutes.
12. Serve the smoked chicken thighs with the sautéed green beans and lemon wedges.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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